WHAT IS A REALISTIC AND HEALTHY AMOUNT OF WEIGHT TO LOSE IN A MONTH?

What is a realistic and healthy amount of weight to lose in a month? Setting achievable goals within a month can be valuable when making long-term lifestyle changes. However, it’s crucial to avoid the mistake of attempting too many rapid changes all at once. When it comes to weight loss, many individuals opt for extreme …

FORMER PRESIDENTIAL CANDIDATE, QUINCY TIMBERLAKE, HAS ENTERED A GUILTY PLEA FOR MANSLAUGHTER DURING AN INVESTIGATION INTO THE TRAGIC PASSING OF SON

QUINCY TIMBERLAKE AND FORMER TV PRESENTER ESTHER ARUNGA Ex-presidential candidate Quincy Timberlake has admitted to the manslaughter of his three-year-old son, Sinclair Timberlake, back in 2014. Quincy, who is married to former media personality Esther Arunga, entered the guilty plea regarding the tragic incident that occurred on June 18, 2014, at their residence in Kallangur, …

JANE MWENDE: MISSING HAIRDRESSER’S BODY FOUND DUMPED IN TOILET

JANE MWENDE | PHOTO COURTESY: FACEBOOK The remains of a hairstylist who had gone missing approximately two weeks ago were discovered in a pit latrine situated in the Mlolongo region of Machakos County. This location was just a few kilometers away from her workplace, as confirmed by law enforcement officials. The decomposed body belonged to …

STATE PUSHING FOR KRA TO ACCESS REAL-TIME MOBILE MONEY TRANSFERS

TIMES TOWER | PHOTO COURTESY The National Treasury is advocating for extensive tax reforms, which would empower tax authorities to have unrestricted access to Kenyan citizens’ data, including real-time financial transactions made through mobile money services. One of the prominent recommendations outlined in the Treasury’s draft medium-term debt strategy is a provision to exempt the …

GOVERNMENT PROPOSES TO RAISE VAT TO 18%

The National Treasury is suggesting the implementation of additional taxes as President William Ruto’s administration seeks to secure extra funding for his ambitious projects. In the Draft Medium-term Debt Strategy for the years 2024-25 and 2026-27 by the Kenya Kwanza government, several significant tax adjustments are proposed. One key aspect of these proposed tax revisions …

TAKING A CLOSER LOOK AT APPLE’S NEWLY LAUNCHED iPHONE 15, iPHONE 15+

iPHONE 15 PRO | PHOTO COURTESY: APPLE A huge leap forward for iPhone with a gorgeous new design featuring a durable, color-infused back glass and new contoured edge; the Dynamic Island; a 48MP Main camera with 2x Telephoto; and USB‑C. Apple has unveiled its latest offerings, the iPhone 15 and iPhone 15 Plus, showcasing innovative …

THE NEW ITEL S23+ WITH A 6.78″ SCREEN AMOLED DISPLAY, 8GB RAM

ITEL S23+ | PHOTO COURTESY The Itel S23+ has recently made its debut in Ethiopia. This latest release from the smartphone manufacturer boasts a 6.78-inch Full HD+ AMOLED curved screen. Under the hood, it reportedly runs on a Unisoc T616 chipset and can be paired with up to 8GB of RAM and a generous 256GB …

ONE YEAR ON: KENYA KWANZA GOVERNMENT’S HITS AND MISSES SINCE TAKING OATH OF OFFICE

PRESIDENT WILLIAM RUTO SWORN INTO OFFICE ON SEPTEMBER 13, 2022 One year ago, Kenya witnessed the inauguration of its fifth president, William Ruto, amidst considerable anticipation. His ascendancy to power was marked by promises to reinvigorate the sluggish economy and enhance the financial well-being of small-scale traders, informal workers, and individuals living on the margins …

PROPOSAL OF NEW WEALTH TAX FOR CAR OWNERS IN THE WORKS

GRAPHICS DEPICTING VAT Kenyan car owners are set to face a significant financial burden, as the National Treasury has proposed a novel tax for vehicle buyers. The National Treasury is suggesting the implementation of a Motor Vehicle Circulation Tax, which will specifically target Kenyan individuals when they purchase car insurance. The Ministry under the leadership …