WHAT IS A REALISTIC AND HEALTHY AMOUNT OF WEIGHT TO LOSE IN A MONTH?

What is a realistic and healthy amount of weight to lose in a month? Setting achievable goals within a month can be valuable when making long-term lifestyle changes. However, it’s crucial to avoid the mistake of attempting too many rapid changes all at once. When it comes to weight loss, many individuals opt for extreme …

ROLE OF SCIENCE & TECHNOLOGY IN THE FIGHT AGAINST HIV/AIDS

Human Immunodeficiency Virus, HIV, is a virus that attacks and compromises the immune system of a patient. If untreated it could lead to Acquired Immunodeficiency Deficiency Syndrome, AIDS. There’s no definite cure for the virus. However, science has played out a major role to try and manage the disease. Science has played a major role …